请外语好的朋友来鉴定一下这篇文章改写的质量
原文：Title:
Fight Cancer With These 10 Foods
Word Count:
411
Summary:
More than a third of all cancers could be prevented by changes in diet and exercise. One of the most important things you can do to reduce your risk is lose excess weight - and one of the best ways to lose weight is through a filling, fiber-rich diet including plenty of fruits and vegetables.
Keywords:
Fight Cancer With These 10 Foods
Article Body:
More than a third of all cancers could be prevented by changes in diet and exercise. One of the most important things you can do to reduce your risk is lose excess weight - and one of the best ways to lose weight is through a filling, fiber-rich diet including plenty of fruits and vegetables.
But that's not the reason why the National Cancer Institute recently approved the dietary guidance: "Diets rich in fruits and vegetables may reduce the risk of some types of cancer and other chronic diseases." These foods are packed with antioxidants and other compounds that protect your DNA and fight free radical damage.
Since these substances work synergistically, it's best to eat a variety of fruits and vegetables rather than relying on one particular produce item to serve as a magic bullet against disease. That said, recent studies have uncovered specific benefits in the following foods that would recommend making them a part of any healthy diet.
1. Tomatoes: Lycopene, also found in watermelon and pink grapefruit, has been linked to lower risk of prostate, ovarian and cervical cancer. It also targets the free radical that is implicated in lung and digestive cancers.
2. Broccoli sprouts: One forkful triggers a cascade of antioxidant activity that lasts for days.
3. Berries: Blueberries, cranberries, cherries, raspberries, strawberries, grapes - all rich in anthocyanins that repair and protect DNA.
4. Soybeans: Isoflavones such as genistein may help prevent and treat prostate cancer and may reduce breast cancer risk
5. Tea: Both black and green contain powerful compounds shown in countless studies to lower the risk of several types of cancer.
6. Pumpkin: This unsung super-food is a super-rich source of both beta-carotene and alpha-carotene, two hard-working carotenoids that combat lung and ovarian cancer.
7. Spinach: Popeye's favorite may help ward off cancers of the liver, ovaries, colon and prostate. The active antioxidant lutein is also found in kale and other leafy greens.
8. Garlic: Allium veggies (which also include onions and scallions) work to get your body's own antioxidant defense systems in gear. This process provides protective benefits against stomach, esophageal and breast cancers.
9. Pineapple: The enzyme bromelain may inhibit the growth of malignant cells in both lung and breast cancer, while the phenolic compounds also provide a protective benefit.
10. Apples: Can one a day help keep cancer at bay? Studies show quercetin may reduce the risk of lung cancer and impede growth of prostate cancer cells. Other antioxidants together with pectin help halt colon and liver cancer cell replication.
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改写后：
Title:
Ten Enemies of Cancer
Article Body:
Changing in diet and doing exercise could prevent at least one third of cancers .One of the most significant things you can do to decrease your danger is lose surplus weight - and one of the most excellent way to lose weight is through a filling, fiber-rich eating habits together with a great dealof costermongersand greenstuffs.
However the National Cancer Institute lately authorized the dietetical instructions: "Diets rich in costermongers and greenstuffs could cut down the venture of many kindsof cancersand other chronic illnesses."." These foods comprise with antioxidants and other admixtures that safeguard our DNA and fight free radical scathe.
Since these ingredients work synergistically, We shouldeat a variety of costermongersand greenstuffsto counteract illnesses and using this method will be better thandependingon one specific produce item. Tt is said that most ofresearch haven't covered detailed advantages in the following foods andwould be nominated making these foods as some kinds ofhealthy diets.
1. Tomatoes: There is many Lycopene in the tomatoes andit will be alsofound in watermelon and pink grapefruit, It is benefit for prostate patients, ovarian and cervical cancer. It also protectsthe free radical that is implicated in lung and digestive cancers.
2. Broccoli sprouts: One forkful triggers a cascade of antioxidant activity that lasts for days.
3. Berries: Blueberries, cranberries, cherries, raspberries, strawberries, grapes . theyall rich in anthocyanins that mend and defend DNA.
4. Soybeans:We can find Isoflavones in soybean andgenistein couldhelp safeguardand cure prostate cancer . It also has a function thatmay reduce breast cancer danger.
5. Tea: Both black and green rich inample intermixtures indicated in manyresearch to reduce the danger of two or three sorts of cancer.
6. Pumpkin: This unsung super-food is a super-profuse resource of both beta-carotene and alpha-carotene,combat lung and ovarian cancer like thistwo hard-working carotenoids best .
7. Spinach: Popeye's favorite may help keep away from cancers of the liver, ovaries, colon and prostate. The kale and other leafy greens also contain the lively antioxidant Iutein.
8. Garlic: Allium veggies (such asonions and scallions) work to get your body's own antioxidant defense systems in gear. This procedure offers defensive profits against stomach, esophageal and breast cancers.
9. Pineapple: The growth of malignant cells may be inhibited by enzyme bromelain in both lung and breast cancer, while the phenolic intermixture also offer a defensive profit.
10. Apples: Illnesses will keep away from me if I eat an apple a day . Researchesexplain quercetin candecrease the danger of lung cancer and impede growth of prostate cancer cells. Other antioxidants together with pectin assist halt colon and liver cancer cell duplication.
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一个学外语的朋友帮忙改的，因为本人的外语能力实在有限。所以麻烦懂英语的朋友鉴定一下，谢谢。:) 去1gai.cn看下吧，如果是收费的，那最好换人。 还不错 句子结构改了不少，就是词语换得少了点。 语法有些不通顺的地方。但是我有一点不明白的是，那么多国外外包文章的，还找国人是为何呢。时间太多？ 本帖最后由 kapitu 于 2012-9-7 17:45 编辑
回复 5# cjyzpcl
因为国外外包的话需要成本啊，我这边的两个朋友都是免费的帮的，而我们之间关系属于非常非常好的那种。不会有什么因素会影响到文章的供应。;P 回复 2# idcspy
他全部都是手动改写，易改这个软件是我昨天才告诉他的。她说这个软件不错，希望对她有很大帮助。 回复cjyzpcl
因为国外外包的话需要成本啊，我这边的两个朋友都是免费的帮的，而我们之间关系属于 ...
kapitu 发表于 2012-9-7 17:44 http://www.cnwebmasters.com/images/common/back.gif
你朋友还真闲啊，哈哈 我觉得比我写的好多了:L 说实在话，光看改写后的标题，我就觉得这文章改的不好
原文是 ten foods，你标题改后成了ten enemies，这真不合适
很中式英语，让人读起来不舒服。很强烈的中式思维。
错误太多，有的错误是用词不当，有的是语法不对。
建议楼主还是外包吧
水平不好的人进来学习了，支持下
agnes90 发表于 2013-6-26 23:55 static/image/common/back.gif
很中式英语，让人读起来不舒服。很强烈的中式思维。
错误太多，有的错误是用词不当，有的是语法不对。
层主英语很好。:P，到非洲没呀？晒黑没？
其实，改写后只要80%以上通顺就可以了。你不能要求所有的文章都是高质量的，但你可以来个82原则。每周弄几篇杀手文章，提高下质量。可以考虑少量外包，提高整站文章质量。
建议楼主去购买乐锅的dofast一日速成英语，然后认真学习下
学完后，你就能快速检测出最基本的语法错误
“皇帝，太监，阿哥”，这个口诀很好用
其他的再慢慢积累。
俺也觉得比俺写的好多了 呵呵
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